The vitality experiment:
Embrace Your Limitations and Make Space for Vitality.
At last, a program to help you get out of overwhelm and make health and vitality a part of your life - for good! You'll learn proven strategies to create change that lasts and start practicing right away in a supportive, private community.
Kick-Off Call (Optional)
Includes:
- Personal Coaching with Anita
- Your Vitality Design Workbook
- Optional Group Calls (Kick-off Call, Mid Point Check-In Call and Closing Call)
- Private WhatsApp Community for Support and Accountability
📆 April 14 - May 9, 2025
Anita Perrigo, PCC, BScPT, BPE, MA(Candidate)
Anita is a trusted mindset and holistic well-being coach. Anita has been tweaking her vitality habits for over 30 years and is passionate about helping other women do the same. She's helped hundreds of people just like you learn to integrate health and vitality into their lives - without the overwhelm.
Client Testimonials
Through your support and encouragement, as my coach and my friend, you've helped me reach a place where action and fitness...personally and professionally, have become simply a given...and I will be forever grateful to you. Thank-you 💗
~Karen
Anita’s coaching style is reflective and thought-provoking. She creates a safe and supportive space for exploration. I really enjoyed our sessions together and always came away with a sense of peace and stress relief. Her approach truly made a positive impact.
​~Irene Adams
I felt in capable and comfortable coaching hands with Anita. Her calm and easeful presence really made all the difference to my quality of thinking. Her patience, deep listening and reflections enabled me to widen my perspective and feel energized where I had felt in knots. Anita's pace and attunement to my rhythms and energy shifts helped me uncover more vital insights.
~Nicky Torode
save your spot
Registration is Complete When Payment is Received.
Canadian Residents: Pay by e-transfer to [email protected]
​Out of Country? Contact Anita at [email protected] to arrange payment via PayPal.
We respect your privacy. By registering for this program, you’ll also receive the Vitality Newsletter and occasional launch emails —packed with insights, strategies, and programs to help you create more energy and balance in your life.
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I’m excited to support your journey to more vitality! 🧡
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